Jeffrey Mauro 42:21 row
10,022
Meters
42:21.2
Time
2:06.7
Pace
622
Calories
157
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 22 |
| Stroke Count | 936 |
| Drag Factor | 77 |
April 27, 2024 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:21.2 | 10,022 | 2:06.7 | 172 | 881 | 622 | 22 | 157 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 21 | 145 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 21 | 152 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 21 | 154 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 23 | 161 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 22 | 157 |
| 30:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 22 | 157 |
| 35:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 22 | 161 |
| 40:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 23 | 162 |
| 42:21.1 | 579 | 2:01.8 | 193 | 944 | 37 | 24 | 171 |
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Workout Graph
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