Jeffrey Mauro 18:59 row
5,026m
Meters
18:59.3
Time
1:53.3
Pace
356
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 28 |
| Stroke Count | 546 |
| Drag Factor | 74 |
June 01, 2024 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:59.3 | 5,026m | 1:53.3 | 240 | 1127 | 28 |
| 5:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 25 |
| 10:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 28 |
| 15:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 30 |
| 18:59.2 | 1,089m | 1:49.8 | 264 | 1209 | 32 |
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Workout Graph
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