Jeffrey Mauro 20:21 row
5,028m
Meters
20:21.6
Time
2:01.4
Pace
327
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 23 |
| Stroke Count | 476 |
| Drag Factor | 70 |
June 03, 2024 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:21.6 | 5,028m | 2:01.4 | 195 | 971 | 23 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 21 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 23 |
| 15:00.0 | 1,241m | 2:00.8 | 198 | 982 | 23 |
| 20:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 26 |
| 20:21.5 | 93m | 1:55.5 | 227 | 1079 | 25 |
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Workout Graph
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