Jeffrey Mauro 20:25 row
5,031m
Meters
20:25.8
Time
2:01.8
Pace
327
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 24 |
| Stroke Count | 494 |
| Drag Factor | 70 |
June 08, 2024 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:25.8 | 5,031m | 2:01.8 | 194 | 966 | 24 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 22 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 24 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 23 |
| 20:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 27 |
| 20:25.7 | 121m | 1:46.1 | 292 | 1305 | 28 |
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Workout Graph
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