Jeffrey Mauro 20:26 row
5,028m
Meters
20:26.6
Time
2:01.9
Pace
326
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 24 |
| Stroke Count | 500 |
| Drag Factor | 70 |
June 13, 2024 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.6 | 5,028m | 2:01.9 | 193 | 963 | 24 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 24 |
| 15:00.0 | 1,238m | 2:01.1 | 197 | 977 | 24 |
| 20:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 27 |
| 20:26.5 | 116m | 1:54.2 | 235 | 1108 | 27 |
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Workout Graph
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