Jeffrey Mauro 20:22 row
5,025m
Meters
20:22.4
Time
2:01.6
Pace
327
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 24 |
| Stroke Count | 493 |
| Drag Factor | 68 |
June 27, 2024 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:22.4 | 5,025m | 2:01.6 | 195 | 969 | 24 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 23 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 24 |
| 15:00.0 | 1,236m | 2:01.3 | 196 | 973 | 24 |
| 20:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 26 |
| 20:22.4 | 98m | 1:54.2 | 234 | 1106 | 27 |
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Workout Graph
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