Jeffrey Mauro 19:58 row
5,026
Meters
19:58.6
Time
1:59.2
Pace
335
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 24 |
| Stroke Count | 493 |
| Drag Factor | 68 |
July 09, 2024 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:58.6 | 5,026 | 1:59.2 | 206 | 1006 | 335 | 24 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 22 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 24 |
| 15:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 25 |
| 19:58.5 | 1,283 | 1:56.3 | 222 | 1061 | 88 | 27 |