Jeffrey Mauro 19:48 row
5,034m
Meters
19:48.6
Time
1:58.0
Pace
340
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 25 |
| Stroke Count | 496 |
| Drag Factor | 68 |
July 12, 2024 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:48.6 | 5,034m | 1:58.0 | 213 | 1032 | 25 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 24 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 24 |
| 15:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 25 |
| 19:48.5 | 1,259m | 1:54.5 | 233 | 1100 | 27 |
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