Jeffrey Mauro 20:18 row
5,028m
Meters
20:18.1
Time
2:01.1
Pace
329
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 25 |
| Stroke Count | 526 |
| Drag Factor | 68 |
July 13, 2024 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.1 | 5,028m | 2:01.1 | 197 | 977 | 25 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 24 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 25 |
| 15:00.0 | 1,244m | 2:00.5 | 200 | 987 | 26 |
| 20:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 29 |
| 20:18.0 | 74m | 2:01.6 | 195 | 969 | 25 |
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Workout Graph
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