Jeffrey Mauro 20:22 row
5,033m
Meters
20:22.2
Time
2:01.4
Pace
329
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 25 |
| Stroke Count | 509 |
| Drag Factor | 68 |
July 16, 2024 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:22.2 | 5,033m | 2:01.4 | 196 | 972 | 25 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 23 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 25 |
| 15:00.0 | 1,246m | 2:00.3 | 201 | 990 | 25 |
| 20:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 27 |
| 20:22.2 | 90m | 2:03.3 | 187 | 942 | 25 |
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Workout Graph
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