Jeffrey Mauro 20:53 row
5,080m
Meters
20:53.0
Time
2:03.3
Pace
327
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 26 |
| Stroke Count | 547 |
| Drag Factor | 80 |
July 18, 2024 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.0 | 5,080m | 2:03.3 | 187 | 942 | 26 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 26 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 26 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 29 |
| 20:53.0 | 204m | 2:09.9 | 160 | 849 | 27 |
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Workout Graph
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