Jeffrey Mauro 19:51 row
5,029m
Meters
19:51.3
Time
1:58.4
Pace
337
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 26 |
| Stroke Count | 523 |
| Drag Factor | 75 |
July 22, 2024 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:51.3 | 5,029m | 1:58.4 | 211 | 1024 | 26 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 25 |
| 10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 26 |
| 15:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 26 |
| 19:51.2 | 1,246m | 1:56.8 | 219 | 1054 | 28 |
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