Jeffrey Mauro 19:21 row
5,027m
Meters
19:21.2
Time
1:55.4
Pace
347
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 28 |
| Stroke Count | 553 |
| Drag Factor | 81 |
July 24, 2024 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:21.2 | 5,027m | 1:55.4 | 227 | 1081 | 28 |
| 5:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 27 |
| 10:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 28 |
| 15:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 29 |
| 19:21.2 | 1,123m | 1:56.2 | 223 | 1065 | 31 |
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