Jeffrey Mauro 20:19 row
5,027m
Meters
20:19.7
Time
2:01.3
Pace
329
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 26 |
| Stroke Count | 535 |
| Drag Factor | 84 |
August 01, 2024 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.7 | 5,027m | 2:01.3 | 196 | 974 | 26 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 24 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 25 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 25 |
| 20:00.0 | 1,251m | 1:59.9 | 203 | 998 | 31 |
| 20:19.7 | 80m | 2:03.1 | 188 | 945 | 26 |
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Workout Graph
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