Jeffrey Mauro 20:29 row
5,026m
Meters
20:29.4
Time
2:02.3
Pace
325
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 26 |
| Stroke Count | 522 |
| Drag Factor | 80 |
August 06, 2024 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.4 | 5,026m | 2:02.3 | 191 | 958 | 26 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 24 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 24 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 25 |
| 20:00.0 | 1,231m | 2:01.8 | 193 | 965 | 28 |
| 20:29.4 | 134m | 1:49.7 | 265 | 1212 | 31 |
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Workout Graph
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