Jeffrey Mauro 21:00 row
5,029m
Meters
21:00.0
Time
2:05.2
Pace
318
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 26 |
| Stroke Count | 550 |
| Drag Factor | 84 |
August 09, 2024 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 5,029m | 2:05.2 | 178 | 912 | 26 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 25 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 25 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 29 |
| 21:00.0 | 243m | 2:03.4 | 186 | 940 | 29 |
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Workout Graph
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