Jeffrey Mauro 20:46 row
5,026m
Meters
20:46.9
Time
2:04.0
Pace
320
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 26 |
| Stroke Count | 515 |
| Drag Factor | 64 |
August 19, 2024 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:46.9 | 5,026m | 2:04.0 | 183 | 931 | 26 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 23 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 25 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 27 |
| 20:46.9 | 209m | 1:52.2 | 248 | 1152 | 31 |
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Workout Graph
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