Jeffrey Mauro 21:00 row
5,027m
Meters
21:00.7
Time
2:05.3
Pace
317
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 28 |
| Stroke Count | 591 |
| Drag Factor | 66 |
August 24, 2024 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.7 | 5,027m | 2:05.3 | 178 | 910 | 28 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 26 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 27 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 29 |
| 20:00.0 | 1,228m | 2:02.1 | 192 | 960 | 30 |
| 21:00.7 | 257m | 1:58.0 | 213 | 1031 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.