Jeffrey Mauro 20:19 row
5,028m
Meters
20:19.0
Time
2:01.2
Pace
327
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 27 |
| Stroke Count | 573 |
| Drag Factor | 64 |
August 28, 2024 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.0 | 5,028m | 2:01.2 | 196 | 976 | 27 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 25 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 27 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 29 |
| 20:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 32 |
| 20:19.0 | 82m | 1:55.8 | 225 | 1074 | 25 |
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Workout Graph
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