Jeffrey Mauro 19:53 row
5,035m
Meters
19:53.2
Time
1:58.4
Pace
337
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 26 |
| Stroke Count | 531 |
| Drag Factor | 69 |
September 01, 2024 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.2 | 5,035m | 1:58.4 | 210 | 1024 | 26 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 25 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 26 |
| 15:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 27 |
| 19:53.2 | 1,278m | 1:54.7 | 232 | 1098 | 28 |
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