Jeffrey Mauro 19:45 row
5,029m
Meters
19:45.4
Time
1:57.8
Pace
339
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 26 |
| Stroke Count | 517 |
| Drag Factor | 70 |
September 05, 2024 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:45.4 | 5,029m | 1:57.8 | 214 | 1035 | 26 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 24 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 26 |
| 15:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 27 |
| 19:45.4 | 1,241m | 1:54.9 | 230 | 1092 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.