Jeffrey Mauro 19:35 row
5,028m
Meters
19:35.4
Time
1:56.8
Pace
344
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 27 |
| Stroke Count | 536 |
| Drag Factor | 68 |
September 08, 2024 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:35.4 | 5,028m | 1:56.8 | 219 | 1054 | 27 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 26 |
| 10:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 27 |
| 15:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 28 |
| 19:35.4 | 1,193m | 1:55.4 | 228 | 1083 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.