Jeffrey Mauro 8:08 row
2,115m
Meters
8:08.3
Time
1:55.4
Pace
146
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 28 |
| Stroke Count | 226 |
| Drag Factor | 69 |
September 16, 2024 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:08.3 | 2,115m | 1:55.4 | 228 | 1083 | 28 |
| 5:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 27 |
| 8:08.3 | 828m | 1:53.7 | 238 | 1119 | 29 |
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Workout Graph
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