Jeffrey Mauro 19:19 row
5,025m
Meters
19:19.8
Time
1:55.4
Pace
347
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 26 |
| Stroke Count | 514 |
| Drag Factor | 65 |
September 30, 2024 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:19.8 | 5,025m | 1:55.4 | 228 | 1083 | 26 |
| 5:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 25 |
| 10:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 26 |
| 15:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 27 |
| 19:19.7 | 1,157m | 1:52.2 | 248 | 1152 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.