Jeffrey Mauro 19:29 row
5,020m
Meters
19:29.7
Time
1:56.5
Pace
344
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 26 |
| Stroke Count | 507 |
| Drag Factor | 65 |
October 01, 2024 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:29.7 | 5,020m | 1:56.5 | 221 | 1061 | 26 |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 24 |
| 10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 25 |
| 15:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 27 |
| 19:29.7 | 1,193m | 1:53.0 | 242 | 1134 | 28 |
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Workout Graph
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