Jeffrey Mauro 19:37 row
5,059m
Meters
19:37.2
Time
1:56.3
Pace
347
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 27 |
| Stroke Count | 540 |
| Drag Factor | 66 |
October 04, 2024 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:37.2 | 5,059m | 1:56.3 | 222 | 1064 | 27 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 25 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 27 |
| 15:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 28 |
| 19:37.2 | 1,247m | 1:51.1 | 255 | 1177 | 30 |
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