Jeffrey Mauro 19:42 row
5,032m
Meters
19:42.2
Time
1:57.4
Pace
342
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 26 |
| Stroke Count | 512 |
| Drag Factor | 67 |
October 15, 2024 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:42.2 | 5,032m | 1:57.4 | 216 | 1043 | 26 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 25 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 26 |
| 15:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 26 |
| 19:42.2 | 1,232m | 1:54.5 | 233 | 1101 | 27 |
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