Jeffrey Mauro 19:27 row
5,030m
Meters
19:27.8
Time
1:56.0
Pace
346
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 27 |
| Stroke Count | 529 |
| Drag Factor | 67 |
October 20, 2024 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:27.8 | 5,030m | 1:56.0 | 224 | 1070 | 27 |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 26 |
| 10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 27 |
| 15:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 27 |
| 19:27.7 | 1,190m | 1:52.4 | 246 | 1146 | 28 |
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Workout Graph
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