Jeffrey Mauro 11:51 row
3,031m
Meters
11:51.4
Time
1:57.3
Pace
206
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 27 |
| Stroke Count | 320 |
| Drag Factor | 67 |
October 22, 2024 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:51.4 | 3,031m | 1:57.3 | 217 | 1045 | 27 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 26 |
| 10:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 27 |
| 11:51.3 | 496m | 1:52.1 | 248 | 1152 | 28 |
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