Jeffrey Mauro 19:13 row
5,031
Meters
19:13.1
Time
1:54.5
Pace
350
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 27 |
| Stroke Count | 519 |
| Drag Factor | 67 |
October 27, 2024 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:13.1 | 5,031 | 1:54.5 | 233 | 1092 | 350 | 27 |
| 5:00.0 | 1,284 | 1:56.8 | 220 | 1044 | 87 | 26 |
| 10:00.0 | 1,297 | 1:55.6 | 226 | 1068 | 89 | 27 |
| 15:00.0 | 1,309 | 1:54.5 | 233 | 1092 | 91 | 27 |
| 19:13.0 | 1,143 | 1:50.6 | 258 | 1181 | 83 | 28 |
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