Jeffrey Mauro 20:02 row
5,041m
Meters
20:02.9
Time
1:59.3
Pace
337
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 26 |
| Stroke Count | 517 |
| Drag Factor | 66 |
November 06, 2024 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.9 | 5,041m | 1:59.3 | 206 | 1009 | 26 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 24 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 26 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 26 |
| 20:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 28 |
| 20:02.9 | 6m | 4:01.6 | 25 | 385 | 0 |
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Workout Graph
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