Jeffrey Mauro 19:59 row
5,033m
Meters
19:59.0
Time
1:59.1
Pace
335
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 25 |
| Stroke Count | 514 |
| Drag Factor | 65 |
November 08, 2024 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.0 | 5,033m | 1:59.1 | 207 | 1012 | 25 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 24 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 25 |
| 15:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 26 |
| 19:59.0 | 1,295m | 1:55.4 | 227 | 1082 | 27 |
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