Jeffrey Mauro 19:50 row
5,043m
Meters
19:50.9
Time
1:58.0
Pace
339
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 26 |
| Stroke Count | 518 |
| Drag Factor | 66 |
November 21, 2024 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:50.9 | 5,043m | 1:58.0 | 213 | 1031 | 26 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 24 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 26 |
| 15:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 27 |
| 19:50.9 | 1,276m | 1:53.9 | 236 | 1113 | 27 |
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