Jeffrey Mauro 19:47 row
5,041
Meters
19:47.9
Time
1:57.8
Pace
341
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
| Drag Factor | 66 |
November 23, 2024 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:47.9 | 5,041 | 1:57.8 | 214 | 1036 | 25 |
| 5:00.0 | 1,241 | 2:00.8 | 198 | 982 | 24 |
| 10:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 25 |
| 15:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 26 |
| 19:47.9 | 1,270 | 1:53.3 | 240 | 1127 | 28 |
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Workout Graph
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