Jeffrey Mauro 41:55 row
10,139
Meters
41:55.4
Time
2:04.0
Pace
648
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 25 |
| Stroke Count | 1064 |
| Drag Factor | 66 |
December 06, 2024 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:55.4 | 10,139 | 2:04.0 | 183 | 931 | 648 | 25 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 24 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 26 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 25 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 25 |
| 25:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 25 |
| 30:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 25 |
| 35:00.0 | 1,213 | 2:03.6 | 185 | 936 | 77 | 26 |
| 40:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 26 |
| 41:55.4 | 496 | 1:56.3 | 222 | 1065 | 34 | 28 |
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Workout Graph
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