Jeffrey Mauro 31:14 row
7,529m
Meters
31:14.3
Time
2:04.4
Pace
479
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 24 |
| Stroke Count | 748 |
| Drag Factor | 66 |
December 07, 2024 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:14.3 | 7,529m | 2:04.4 | 181 | 924 | 24 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 21 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 24 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 25 |
| 25:00.0 | 1,206m | 2:04.3 | 182 | 926 | 24 |
| 30:00.0 | 1,211m | 2:03.8 | 184 | 933 | 25 |
| 31:14.2 | 312m | 1:58.9 | 208 | 1016 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.