Jeffrey Mauro 41:58 row
10,029m
Meters
41:58.1
Time
2:05.5
Pace
631
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 24 |
| Stroke Count | 1015 |
| Drag Factor | 65 |
December 10, 2024 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:58.1 | 10,029m | 2:05.5 | 177 | 908 | 24 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 23 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 24 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 23 |
| 30:00.0 | 1,197m | 2:05.3 | 178 | 912 | 24 |
| 35:00.0 | 1,204m | 2:04.5 | 181 | 922 | 25 |
| 40:00.0 | 1,227m | 2:02.2 | 192 | 959 | 26 |
| 41:58.0 | 507m | 1:56.3 | 222 | 1064 | 28 |
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Workout Graph
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