Jeffrey Mauro 41:16 row
10,048
Meters
41:16.7
Time
2:03.2
Pace
646
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 25 |
| Stroke Count | 1015 |
| Drag Factor | 64 |
December 11, 2024 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:16.7 | 10,048 | 2:03.2 | 187 | 943 | 646 | 25 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 23 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 24 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 25 |
| 20:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 25 |
| 25:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 24 |
| 30:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 25 |
| 35:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 25 |
| 40:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 25 |
| 41:16.6 | 347 | 1:50.3 | 260 | 1195 | 25 | 30 |
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Workout Graph
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