Jeffrey Mauro 41:09 row
10,030m
Meters
41:09.8
Time
2:03.1
Pace
646
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 24 |
| Stroke Count | 986 |
| Drag Factor | 71 |
December 12, 2024 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:09.8 | 10,030m | 2:03.1 | 188 | 945 | 24 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 23 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 23 |
| 15:00.0 | 1,228m | 2:02.1 | 192 | 960 | 24 |
| 20:00.0 | 1,229m | 2:02.0 | 193 | 962 | 25 |
| 25:00.0 | 1,194m | 2:05.6 | 177 | 907 | 23 |
| 30:00.0 | 1,213m | 2:03.6 | 185 | 936 | 24 |
| 35:00.0 | 1,216m | 2:03.3 | 186 | 941 | 25 |
| 40:00.0 | 1,231m | 2:01.8 | 193 | 965 | 25 |
| 41:09.8 | 292m | 1:59.5 | 205 | 1005 | 27 |
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Workout Graph
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