Jeffrey Mauro 41:47 row
10,038
Meters
41:47.2
Time
2:04.8
Pace
637
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 23 |
| Stroke Count | 974 |
| Drag Factor | 67 |
December 16, 2024 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:47.2 | 10,038 | 2:04.8 | 180 | 918 | 637 | 23 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 21 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 22 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 22 |
| 20:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 24 |
| 25:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 23 |
| 30:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 23 |
| 35:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 24 |
| 40:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 26 |
| 41:47.1 | 454 | 1:57.9 | 213 | 1034 | 31 | 28 |
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Workout Graph
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