Jeffrey Mauro 42:56 row
10,105
Meters
42:56.9
Time
2:07.5
Pace
627
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 24 |
| Stroke Count | 1048 |
| Drag Factor | 67 |
December 19, 2024 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:56.9 | 10,105 | 2:07.5 | 169 | 875 | 627 | 24 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 22 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 24 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 24 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 25 |
| 25:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 24 |
| 30:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 24 |
| 35:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 24 |
| 40:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 26 |
| 42:56.9 | 721 | 2:02.6 | 190 | 956 | 47 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.