Jeffrey Mauro 42:56 row
10,105m
Meters
42:56.9
Time
2:07.5
Pace
627
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 24 |
| Stroke Count | 1048 |
| Drag Factor | 67 |
December 19, 2024 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:56.9 | 10,105m | 2:07.5 | 169 | 881 | 24 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 25 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 24 |
| 30:00.0 | 1,177m | 2:07.4 | 169 | 881 | 24 |
| 35:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 |
| 40:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 |
| 42:56.9 | 721m | 2:02.6 | 190 | 952 | 27 |
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Workout Graph
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