Jeffrey Mauro 21:20 row

5,031m

Meters

21:20.8

Time

2:07.2

Pace

313

Calories

Average Watts170
Calories Per Hour884
Stroke Rate24
Stroke Count521
Drag Factor66

December 19, 2024 13:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:20.8 5,031m 2:07.2 170 884 24
5:00.0 1,123m 2:13.5 147 805 22
10:00.0 1,166m 2:08.6 164 865 23
15:00.0 1,181m 2:07.0 171 887 25
20:00.0 1,214m 2:03.5 186 938 26
21:20.7 347m 1:56.2 223 1066 27

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Workout Graph

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