Jeffrey Mauro 21:10 row

5,036m

Meters

21:10.5

Time

2:06.1

Pace

314

Calories

Average Watts174
Calories Per Hour900
Stroke Rate25
Stroke Count528
Drag Factor64

December 20, 2024 13:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:10.5 5,036m 2:06.1 174 900 25
5:00.0 1,164m 2:08.8 164 862 23
10:00.0 1,186m 2:06.4 173 895 24
15:00.0 1,180m 2:07.1 170 886 25
20:00.0 1,204m 2:04.5 181 922 27
21:10.5 301m 1:57.1 218 1049 28

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.