Jeffrey Mauro 29:50 row
7,030m
Meters
29:50.7
Time
2:07.3
Pace
437
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 66 |
December 20, 2024 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:50.7 | 7,030m | 2:07.3 | 169 | 883 | 24 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 24 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 25 |
| 25:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 |
| 29:50.7 | 1,153m | 2:06.0 | 175 | 901 | 26 |
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