Jeffrey Mauro 17:12 row
4,062m
Meters
17:12.0
Time
2:07.0
Pace
254
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 28 |
| Stroke Count | 473 |
| Drag Factor | 64 |
December 21, 2024 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:12.0 | 4,062m | 2:07.0 | 171 | 887 | 28 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 28 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 29 |
| 17:12.0 | 547m | 2:00.6 | 199 | 985 | 30 |
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Workout Graph
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