Jeffrey Mauro 25:53 row
6,095m
Meters
25:53.4
Time
2:07.4
Pace
377
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 23 |
| Stroke Count | 596 |
| Drag Factor | 65 |
December 22, 2024 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:53.4 | 6,095m | 2:07.4 | 169 | 882 | 23 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 23 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 22 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 23 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 |
| 25:53.4 | 207m | 2:08.9 | 163 | 861 | 23 |
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Workout Graph
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