Jeffrey Mauro 21:50 row
5,046m
Meters
21:50.0
Time
2:09.8
Pace
307
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 24 |
| Stroke Count | 536 |
| Drag Factor | 70 |
December 22, 2024 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.0 | 5,046m | 2:09.8 | 160 | 850 | 24 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 24 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 |
| 21:50.0 | 429m | 2:08.2 | 166 | 871 | 25 |
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Workout Graph
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