Jeffrey Mauro 20:03 row
5,031
Meters
20:03.8
Time
1:59.6
Pace
333
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 25 |
| Stroke Count | 500 |
| Drag Factor | 66 |
December 29, 2024 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.8 | 5,031 | 1:59.6 | 204 | 1003 | 25 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 23 |
| 10:00.0 | 1,240 | 2:00.9 | 198 | 980 | 24 |
| 15:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 26 |
| 20:00.0 | 1,316 | 1:53.9 | 236 | 1113 | 28 |
| 20:03.7 | 13 | 2:22.3 | 121 | 717 | 0 |
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Workout Graph
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