Jeffrey Mauro 33:39 row
8,025
Meters
33:39.3
Time
2:05.8
Pace
504
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 24 |
| Stroke Count | 810 |
| Drag Factor | 64 |
January 12, 2025 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:39.3 | 8,025 | 2:05.8 | 176 | 904 | 504 | 24 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 23 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 23 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 24 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 24 |
| 25:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 24 |
| 30:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 25 |
| 33:39.2 | 894 | 2:02.5 | 190 | 953 | 58 | 26 |
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Workout Graph
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