Jeffrey Mauro 26:20 row
6,028
Meters
26:20.7
Time
2:11.1
Pace
363
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 22 |
| Stroke Count | 573 |
| Drag Factor | 64 |
January 13, 2025 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:20.7 | 6,028 | 2:11.1 | 155 | 826 | 363 | 22 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 21 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 21 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 21 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 22 |
| 25:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 23 |
| 26:20.7 | 326 | 2:03.7 | 185 | 892 | 20 | 26 |
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Workout Graph
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